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About Dan Mezzina

About Dan Mezzina

Since I began as a professional wrestler in 2002, nutrition became the one area of his fitness that was a focus.  In that industry, aesthetics is everything but performance was not as important.  As I became a personal trainer in 2011, the focus was on becoming a more "performance"-based athlete.  Switching nutrition plans to reach different goals has shown me how important it is that each person is different and everyone has different goals and needs a different plan.  I have studied many of the different diets and wish to pass on my knowledge to you, so that you may find the same success in your health and wellness that I have.

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—  Dan Mezzina, Founder of the Mandini Method

THE MANDINI METHOD (2016)

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This web site offers health, wellness, fitness, exercise, and nutritional information and is provided for informational purposes only. This information is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Speak with your physician or healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, please contact your health care provider immediately. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this website or any social media affiliated with it. The use of any information provided on this website and social media associated with it is solely at your own risk. Nothing stated or posted on this web site or available through any services offered by Daniel Mezzina or MandiniMethod.com are intended to be, and must not be taken to be, the practice of medicine.

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